Psychotherapy and Consultation
Specialized treatment with an emphasis on the body.
I specialize in the treatment of trauma-related disorders, anxiety, depression, LGBTQ+ issues, relationship difficulties, and attachment related issues. My treatment approach and philosophy are primarily somatic from a Sensorimotor Psychotherapy background. Additionally, I have training in EMDR (Eye Movement Desensitization Reprocessing) and DBT (Dialectical Behavior Therapy) which also informs my work. These approaches all share a non-pathologizing orientation towards problems in living.
Sensorimotor Psychotherapy
Sensorimotor Psychotherapy (SP) is a body-based talk therapy grounded in the belief in the transformative nature of experience and the innate orientation towards wisdom in us all. Our implicit patterns from early attachment experiences and trauma become procedural tendencies over time that can lead to feeling stuck in patterns. SP addresses these patterns through exploring the meaning in the body and its capacity for change. For more information, please check out the SP website at: https://sensorimotorpsychotherapy.org